Meditation is always good for taming your wild mind. It teaches you to become a master of your mind and not the slave... I challenged myself to meditate for 100 days and in this episode, I talk about my (personal) results.

EP007: I Meditated for 100 Days and Here's What I Achieved

In this podcast, I talk about productivity, goal setting, performance, and mindset for early stage entrepreneurs transitioning from their regular 9 to 5 jobs. I’ve created this podcast with a vision to build a community of growth-focused individuals who achieve more out of less. If you are an early stage entrepreneur and are struggling with goal setting, productivity, mindset, and performance issues, you’re in the right place.This is your podcast Perform and Rise and I’m your host Sonam Rumba. Follow me and check out me behind the scenes on my Instagram page instagram.com/performandrise

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EP007: I Meditated for 100 Days and Here's What I Achieved

EP007: I Meditated for 100 Days and Here's What I Achieved