In today's episode, I speak to health & sensuality coach, Nadia Munla. Through her work, Nadia guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. Through her live Embody Dance Classes, her immersion workshops and 1:1 coaching, Nadia leads women to return back to their embodied essence - so that they can feel vibrant, alive and free again. Nadia is passionate about understanding and teaching the spiritual and scientific roots of embodiment, both of which we talk about during this episode. Nadia's work offers up a powerful and compassionate way for women to get back to the core of who they are, and to fully step into their presence. Side note: Nadia and I actually recorded an episode for the podcast a few months ago, but guess what? The episode didn't record! So I'm incredibly grateful that we were able to record this episode a second time with no issues ;)