Karina Guthrie and Natalie Backman, yogi’s and yoga teachers that met a few years ago at a training in Bali, introduce their new podcast about yoga practice in a ‘safe space’ and putting the ancient lineage into practice day-to-day.

Bringing us all along on the journey, where good questions are more important than the answers, they cover different perspectives to important, vulnerable and thought-provoking topics.

They share the story of how they first met, why they chose to start this journey together and how they hope to inspire others through the podcast. They also touch upon the topics they plan to cover in future episodes and the personal experiences and moments of clarity that led them to dedicate their lives to living these teachings from the inside-out.

In this episode, they cover:

• pivotal experiences that inspired them to begin practicing yoga

• the meaning behind ‘The Sun, The Moon & The TRUTH’ as the name for the podcast

• expanding perspectives and holding space for other views

• the importance of conscious journey meaningfully supporting our daily life

• the role of tradition, from honouring the teachings to the cultural trappings

• what happens to our practice when we are not connected to tradition