KJAZZ Local - Episode 1 Wellbeing, Mindfulness & Cancer with Shirley Blanch In this inaugural show, Paul Rumsey introduces Shirley and they discuss her journey into mindfulness and wellbeing via a condition that impacts so many of us Cancer. Shirley has worked in the wellbeing industry for 8 years and coaches on mindfulness and emotional resilience techniques, to give people greater empowerment over their physical and emotional health. KJAZZ is proud to introduce Shirley Blanch a new voice to the station who will be presenting shows on mindfulness and wellbeing going forward. Music for this show is courtesy of KJAZZ Radio artists Jamie Bonk & Jeff Oster. Intro. & Outro - Jamie Bonk - Wiggle 1. Music Interlude - Artist: Jeff Oster - On One Knee - 2. Music Interlude - Artist: Jamie Bonk - Looking In - Jamie Bonk. Shirley has experience working in corporate, private, community, and educational settings working with both adults and young people. She delivers this through public speaking engagements, one-to-one/group coaching sessions, and workshops. Shirley also runs CPD accredited teacher training sessions for a Teaching School Alliance, educating teachers on how to use mindfulness in the classroom and digital wellbeing. She has made guest appearances on BBC radio speaking about mindfulness and emotional wellbeing.

Contact Shirley Blanch at: https://www.getmindful.co.uk/ Mindfulness

Cafe: Email: [email protected]

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Recorded at the KJAZZ Radio Studio Southwater, West Sussex UK Jan 2020. Copyright - KJAZZRADIOUK Productions 2020