Sometimes we only see the destination others reach and not the journey it took to get there. Nikki shares her own struggles with nutrition, weight loss, her experience of creating a new life for herself, and why she believes you have the power to do the same! 

In this episode we discuss...

• Why Nikki started her fitness journey
• Choosing to get up vs. give up
• What it feels like to let go of self-doubt and hate for your own body
• The power of turning to curiosity and optimism
• Nikki’s experience of bodybuilding and lifestyle coaching
• Motivation and encouragement to believe in yourself and change your life for the better 

Memorable Quotes:

• “I had this point where I could either give up or I got up—and I got up.”
• “It doesn’t matter where you are today. You can become a completely new person with a new body, new mindset and a new life —you just have to choose to create change and make life better even if it’s just one small step at a time.” 

Links Mentioned:

Nikki’s Instagram - https://www.instagram.com/nikkikorek/

Nikki’s Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

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