Hey Everyone, Welcome to 'I'm Not a Runner!'. Wanting to stay sane, keep happy and remain fit and healthy during these difficult times we're all going through? In our first episode, we talk about why running or exercise more broadly is the best thing you can do during a coronavirus induced lockdown, with social distancing and the like. We were going to begin the podcast in a months time but desperate times call for desperate measures, so here we are. You'll hear more from us in the next couple of days with some more content!

What is 'I'm Not a Runner!'?

This podcast is for everyone from those who jog a couple of times a month to those who are running every day because we’re all runners! Through 'I'm not a Runner!' we want to keep everyone up to date with our learnings and making everyone feel comfortable as a runner. We think it’s important is because running is amazing, we love it, and we want you to love it too!

If you’ve got any questions, something you want us to talk about or just want to say hi, email us at [email protected]

Find out more about us at https://runningscience.com.au/

Music: Never Sleep - Ryan Andersen