<p>Welcome to the Wellness Ninja Podcast. This first episode is all about what a wellness ninja is and why you want to be one. It's shorter than a regular episode and gives a taste of fun things to come, as well as a glimpse into my views on health.</p>

Welcome to the Wellness Ninja Podcast. This first episode is all about what a wellness ninja is and why you want to be one. It's shorter than a regular episode and gives a taste of fun things to come, as well as a glimpse into my views on health.

EP01 Why You Want to Be a Wellness Ninja

Are you ready to become an expert in your own health?  Overwhelmed by all the advice out there, especially since it often seems to contradict the other?  The Wellness Ninja podcast is about equipping you with the tools and knowledge to be your own expert and to trust your choices. Stop looking for the one right answer to feeling amazing and learn how to use all the tools as you go.  This podcast is aimed at providing you with both a lot of information and with the ability to know which information is best for you and how to use it. Oh and did I mention that it's not worth learning if you aren't having fun?  Sometimes irreverent, often a giant goofball, I want you to have fun while having the big "ah-ha's".

Alternative Health

Health & Fitness

Are you ready to become an expert in your own health? Overwhelmed by all the advice out there, especially since it often seems to contradict the other? The Wellness Ninja podcast is about equipping you with the tools and knowledge to be your own expert and to trust your choices. Stop looking for the one right answer to feeling amazing and learn how to use all the tools as you go. This podcast is aimed at providing you with both a lot of information and with the ability to know which information is best for you and how to use it. Oh and did I mention that it's not worth learning if you aren't having fun? Sometimes irreverent, often a giant goofball, I want you to have fun while having the big "ah-ha's".

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EP01 Why You Want to Be a Wellness Ninja

EP01 Why You Want to Be a Wellness Ninja