Annie Okerlin is an amazing woman who has committed herself to supporting Veterans and their families through yoga.  Her organization, Exalted Warrior Foundation provides adaptive yoga in the military setting and trains yoga teachers to best serve military members.  She's a great friend to Team RWB and has coached at multiple Leadership and Athletic Camps.

We have a very enlightening discussion around:

• Why yoga is a great tool for Vets (and all of us)
• How to authentically connect
• Dealing with your "stuff"
• Why the opposite of love is fear

This episode is full of great information and tools to help you and your loved ones live a richer, happier life.