In this podcast episode, I'm reading Chapter 3 of Stewart Cotterill's The Psychology of Performance and discussing the difference between self-confidence and self-efficacy. Throughout this reading, I interrupt the narrative to offer my own input, clarity on certain aspects, and tips and advice on how to build up your sense of efficacy.

EP012 How To Build Self-Confidence

A show about the psychology of human performance in all domains of business, work, the arts, and sport from organisational psychologist and lecturer Larry G. Maguire. On Peak Performer, you can get tips and advice on how to obtain the best from yourself and others while maintaining psychological health. We'll examine aspects of performance such as leadership, motivation, wellbeing, expertise, intelligence, personality and positive psychology. Learn to manage stress and anxiety, cope under pressure and produce consistently higher-level performance at work with the psychological skills of experts. Read more at <a href="https://humanperformance.ie">HumanPerformance.ie</a>

Business

Entrepreneurship

Science

Social Sciences

Education

Self-Improvement

A show about the psychology of human performance in all domains of business, work, the arts, and sport from organisational psychologist and lecturer Larry G. Maguire. On Peak Performer, you can get tips and advice on how to obtain the best from yourself and others while maintaining psychological health. We'll examine aspects of performance such as leadership, motivation, wellbeing, expertise, intelligence, personality and positive psychology. Learn to manage stress and anxiety, cope under pressure and produce consistently higher-level performance at work with the psychological skills of experts. Read more at HumanPerformance.ie

A show about the psychology of human performance in all domains of business, work, the arts, and sport from organisational psychologist and lecturer Larry G. Maguire. On Peak Performer, you can get tips and advice on how to obtain the best from yourself and others while maintaining psychological health. We'll examine aspects of performance such as leadership, motivation, wellbeing, expertise, intelligence, personality and positive psychology. Learn to manage stress and anxiety, cope under pressure and produce consistently higher-level performance at work with the psychological skills of experts. Read more at <a href="https://humanperformance.ie" rel="noopener noreferrer">HumanPerformance.ie</a>

Share EP012 How To Build Self-Confidence

Sign up to save your podcasts

EP012 How To Build Self-Confidence

EP012 How To Build Self-Confidence