Your host Lt Col Chris Story shares his experiences, lessons, and insights after his recent 31-mile ultra-marathon race.  <p><a rel="payment" href="https://www.buzzsprout.com/1852133/support">Support the show</a></p>

Your host Lt Col Chris Story shares his experiences, lessons, and insights after his recent 31-mile ultra-marathon race. Support the show

Your host Lt Col Chris Story shares his experiences, lessons, and insights after his recent 31-mile ultra-marathon race.  <p><a href="https://www.buzzsprout.com/1852133/support" rel="noopener noreferrer">Support the show</a></p>

Ep013 Lessons in Perseverance: Ultra Marathon Man

Lifestyle, fitness, nutrition, and human performance.  Each week, using professional experience, book reviews, and interviews to identify and share hacks, tips, and strategies for getting the most out of life.  Seeking insight on mastering self, mastering craft, and accomplishing any mission!

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Lifestyle, fitness, nutrition, and human performance. Each week, using professional experience, book reviews, and interviews to identify and share hacks, tips, and strategies for getting the most out of life. Seeking insight on mastering self, mastering craft, and accomplishing any mission!

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Ep013 Lessons in Perseverance: Ultra Marathon Man

Ep013 Lessons in Perseverance: Ultra Marathon Man