Liz & Keds chat to Tim Dougill about what he's been up to during lockdown last year whilst being furloughed from work.

Tim tells us about his experiences of volunteering for Nantwich Buddies AND how he's raised nearly £4,000 from home for national mental health charity Mind.

Tim also shared with us his own challenges with mental health and the things he did and still does to look after it.

If you've been inspired by Tim you can still sponsor him on his JustGiving page here, as he's keen to reach £4,000 and you can also find out more about Mind and donate directly to the charity here.

Don't forget you can join Liz & Keds and other Happiness Hubsters on The Happiness Hub Facebook Group to interact with the hosts and ask questions.