Ep.015 Creating A Life After Loss With Cherie Rickard

Imagine getting the phone call no parent wants to answer. Your child has been in a serious accident and lost his life. That was the call my guest, grief coach Cherie Rickard, received and to make matters worse, she was 2,000 miles away. 

Cherie joins me for a candid conversation on grieving, picking up the pieces, and how she found joy again after losing her son. There's no fluff in this interview, Cherie shares the raw, real story of what her life was really like and how she pulled herself out of a bed of depression and now helps others walk through the journey of grief.

Some of Cherie's takeaways include:

• how to get out of bed after depression hits
• what healthy grief is
• how long grief lasts
• what NOT to do after you've lost a loved one
• where to find help in processing your grief

Connect wit Cherie:

Cherierickard.com

Instagram: @empowermentisbeauty

Real Girl Talk Podcast

Cherie's best selling books

Places to find support:

Compassionate Friends 

The Grief Toolbox 

This episode is dedicated to everyone that's lost an angel. You're not forgotten. 

Thank you for being a part of my community.

Interested in personal development? Check out my Kingdom Confidence Method Membership.

Connect with me here: https://sharonhughes.net

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