Joining me Jay Williams on today's episode, Julian Hayes II  author and human performance & health optimization advisor.

His initial journey began in the pursuit of being a doctor. However, he left after one year to pursue an even bigger dream. Now he helps busy entrepreneurs, executives, and leaders with creating more energy and maximizing their longevity & human performance without the guesswork through leveraging epigenetic, technology, and systems-based thinking. Julian has also written over 200 columns at INC, along with frequently appearing over at Entrepreneur and numerous other large publications.