Liz and Keds create their own home spa experience whilst talking about self-care, everything from mindfulness and making time for yourself.

EP015: Self Care and Tropic Skincare

In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy.

We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. 

Different things work for different people so we want to talk to as many people as possible about what works for them!

So listen in, get involved, and be happy.

Come and join us on our Facebook group and visit our Happiness Hub Website to find out what else we're doing under the Happiness Hub including our 6-week wellness course and weekly wellness Blog!

https://www.facebook.com/groups/thehappinesshubpodcast
https://www.happinesshubuk.org/

Alternative Health

Health & Fitness

Mental Health

Education

How To

In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy. We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. Different things work for different people so we want to talk to as many people as possible about what works for them! So listen in, get involved, and be happy. Come and join us on our Facebook group and visit our Happiness Hub Website to find out what else we're doing under the Happiness Hub including our 6-week wellness course and weekly wellness Blog! https://www.facebook.com/groups/thehappinesshubpodcast https://www.happinesshubuk.org/

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EP015: Self Care and Tropic Skincare

EP015: Self Care and Tropic Skincare