In this week's episode, I share thoughts on willpower, discipline, and habit, and which I think is the most effective for long term, sustainable changes.

 www.donnadoyon.com

The music is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
 License: http://creativecommons.org/licenses/by/4.0/

In this week's episode, I share thoughts on willpower, discipline, and habit, and which I think is the most effective for long term, sustainable changes. www.donnadoyon.com The music is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0/

In this week's episode, I share thoughts on willpower, discipline, and habit, and which I think is the most effective for long term, sustainable changes.

&nbsp;www.donnadoyon.com

The music is Drifting Upstream by Hyson.
Source:&nbsp;http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
&nbsp;License:&nbsp;http://creativecommons.org/licenses/by/4.0/

Ep017: Willpower, Discipline, and Habit

On hiatus until spring 2024 arrives in northern Minnesota.

Created to help you discover and develop your full potential as a unique individual. Each week, I share my challenges, doubts, and fears, as well as the lessons I’ve learned that keep me moving forward toward my dreams.

Formerly called Finding My Way and Reflections of a Recovering Ugly Duckling.

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On hiatus until spring 2024 arrives in northern Minnesota. Created to help you discover and develop your full potential as a unique individual. Each week, I share my challenges, doubts, and fears, as well as the lessons I’ve learned that keep me moving forward toward my dreams. Formerly called Finding My Way and Reflections of a Recovering Ugly Duckling.

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Ep017: Willpower, Discipline, and Habit

Ep017: Willpower, Discipline, and Habit