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-Sam Levenson⁣⁣

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In this Episode of #o23radio, the O23 staff share some of the biggest FAILURES and MISTAKES in their career up until this point.⁣⁣

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@jrdntdd was a full time Head Coach at a #crossfit affiliate.⁣⁣

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@circadian_man was the Head Strength & Conditioning Coach for a D1 University.⁣⁣

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@bcostello____ was the owner of #crossfitlongisland for the better part of a decade.⁣⁣

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Lots of mistakes were made, lots of lessons were learned, but ultimately it lead to growth and evolution.⁣⁣

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Tune in to hear the first hand stories of the most valuable lessons learned along the way to save yourself some time. energy, frustration, and money!⁣⁣

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