Alcohol as a normal social convention bothers me... a lot. I wanted to breakdown my own experiences with alcohol abuse, share stories about family on the reservation and help the audience understand why I chose to quit drinking forever. Listeners will also learn statistics and scientific facts about alcohol use in the U.S. I have provided links below for all the resources I used for research and I implore you to study them yourselves to have a better understanding how detrimental alcohol can be to the human body.

Tap in, learn and listen.

Research Links:

https://www.austingastro.com/2018/08/17/how-alcohol-affects-your-digestive-system/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5846126/

https://neuro.psychiatryonline.org/doi/10.1176/appi.neuropsych.16110307

https://drugabusestatistics.org/alcohol-abuse-statistics/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9637453/

https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics/alcohol-related-emergencies-and-deaths-united-states

https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics/alcohol-and-human-body

https://adf.org.au/drug-facts/depressants/

https://my.clevelandclinic.org/health/body/12148-sleep-basics