Rhythms and Roots Podcast: Living a Formed Life

EP02 | Abide and Endure — Lessons from John 15 and the Long Run


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In this episode of Rhythms & Roots, Donnie shares a deeply personal journey of endurance—from mile 40 of the Quad Rock 50 ultramarathon to years of healing from military-related PTSD. Along the way, he explores John 15 and what it truly means to abide in Christ as the source of strength when life feels overwhelming.

You’ll pause for a Selah Moment with guided breath prayers rooted in Scripture, reflect on how abiding re-scripts the stories we tell ourselves, and hear an invitation to visualize your own finish line—no matter where you’re starting from.

Whether you’re walking your first spiritual mile or pressing through the fortieth, this episode will encourage you to find renewal, resilience, and divine endurance in Christ.

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Rhythms and Roots Podcast: Living a Formed LifeBy Donnie Hinshaw