Anna’s BarBelles: Fit & Happy

Ep02 Building Momentum


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So now that we’ve all decided to take action, this week we’re looking at building the momentum behind that to achieve our big goals. I talk you through the three main things I do to help build momentum in my daily tasks and habits, and how you can utilise them too to set yourself up for success. Connect with me on Instagram @annasbarbelles and let me know how you’re building momentum behind your goals this week! Intro music: “Rewind” by Jay Someday
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Anna’s BarBelles: Fit & HappyBy Anna