Welcome to the second episode of the Life Unscripted Podcast.

Today I sat down and spoke with a man whom is really in to learning about himself and always trying to better himself.

In this is part 2 of a 2 part episode, we spoke about things we do for our own wellness including ice baths, fasting, saunas, fatherhood, friendships and more.

I hope you enjoy listening to this podcast as much as I enjoyed being involved in it. 

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