What do you do when motivation fails and you just can't get yourself to the gym? here are a few tips on how to motivate yourself and develop disciplined habits that you can rely on when motivation fails you.
www.hurdlefitness.com
email me about your obstacles at ocrtrainer@gmail.com


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Send in a voice message: https://anchor.fm/hurdlefitness/message

What do you do when motivation fails and you just can't get yourself to the gym? here are a few tips on how to motivate yourself and develop disciplined habits that you can rely on when motivation fails you. www.hurdlefitness.com email me about your obstacles at ocrtrainer@gmail.com --- Send in a voice message: https://anchor.fm/hurdlefitness/message

Ep02 Motivation

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health.

In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time.

We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. 

Join the Revolution and discover how you can take care of yourself while taking care of your family.

Health & Fitness

Fitness

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health. In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time. We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. Join the Revolution and discover how you can take care of yourself while taking care of your family.

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Ep02 Motivation

Ep02 Motivation