In this episode of 'Get Mindful,' Paul talks with Shirley about the impact of social media on young people and how parents can engage with their children on the subject. Supporting music provided by KJAZZ musician Jamie Bonk song title: Wiggle Shirley has experience working in corporate, private, community, and educational settings working with both adults and young people. She delivers this through public speaking engagements, one-to-one/group coaching sessions, and workshops. Shirley also runs CPD accredited teacher training sessions for a Teaching School Alliance, educating teachers on how to use mindfulness in the classroom and digital wellbeing. She has made guest appearances on BBC radio speaking about mindfulness and emotional wellbeing.

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