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In this conversation, Josh discusses the pivotal role of coaches in guiding clients through their fitness journeys, particularly focusing on the psychological barriers clients face when it comes to weight training. He emphasizes the importance of addressing fears associated with increasing weights and how coaches can help clients navigate these challenges effectively.
By Josh Wells & JD ShipleyIn this conversation, Josh discusses the pivotal role of coaches in guiding clients through their fitness journeys, particularly focusing on the psychological barriers clients face when it comes to weight training. He emphasizes the importance of addressing fears associated with increasing weights and how coaches can help clients navigate these challenges effectively.