Are you clear on what creates a fire in your heart? What aspect of your life could win you an Olympic gold medal? Take a moment to turn inward as I discuss what heart value is and what it means to you, and why you should ignite more heart value in your life! 

 

In this podcast episode, I share: 

• How true stride and heart value are interconnected  
• The power of playing to your “gold medal events and passions”
• The difference between work-life balance vs. heart value awareness
• Why you should clarify, communicate, and nourish your heart value
• Why you need to create a “gut check” process for yourself 

 

Memorable Quotes:

• “Heart value is that energetic and emotional connection to what lights you up and impacts others, and it doesn’t have to be work-related.” 
• “The answers for your best life are inside of you.” 
• “In order to support you, others need to know your ‘gold medal passions’”. 
• “You have a responsibility to use your heart value exactly as you are.” 

 

 

 

Links Mentioned:

Mary Tess Rooney

True Stride Podcast

Podcast Buddy