On this super quick episode of Finding Her, Julia talks about seven steps of a morning routine. She shares her personality a little bit more as the show has been gaining more listeners everyday. Crraaazzzzy I know! The implementation of a morning routine aids in having a positive and productive day, relieves stress, supports your mental health and is good for your heart. Julia then takes it a step further and gives you seven action steps or ideas that you can use to help you succeed at this morning routine thing.  Routines are a basic strength and tool that everyone needs to have in their lives. Many successful people share one thing in common which is they all swear by their strict morning routine. It is a great way to start practicing your self care. Please leave me a review on Itunes and share it with me on the GRAM! @juliambusby--- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: https://anchor.fm/findingher/supportSupport the show