<p>In this episode, Tom and Kelly talk about looking at nutrition as a lifestyle. Getting away from diet hopping so you can finally enjoy eating and getting results at the same time!</p>

In this episode, Tom and Kelly talk about looking at nutrition as a lifestyle. Getting away from diet hopping so you can finally enjoy eating and getting results at the same time!

Ep.021 | The Anti-Diet Lifestyle | With Co-Host Kelly Haas

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming

We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community!

Use the link below to send me a question! Would love to hear from you.

https://anchor.fm/orangeshoe/message

Health & Fitness

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Ep.021 | The Anti-Diet Lifestyle | With Co-Host Kelly Haas

Ep.021 | The Anti-Diet Lifestyle | With Co-Host Kelly Haas