What is she talking about? What do you mean dysregulation is real life? The ability to regulate your own emotions and behaviors is something that many people take for granted. On this week's episode Julia shares with her community the terms of self regulation, self awareness, self management paired with a tangible, tactical tool that you can start using in your life. Julia's years of experience in the education world working with students impacted with deficits in regulation, self management, and communication have led her to look outside the students in her classroom and look into helping others who like herself struggle with communicating her wants, needs, and emotions. This episode shares some vulnerability and transparency as Julia gives her listeners a tool to help navigate them on their journeys of self discovery. To see other services Julia offers and to learn more about her please visit www.juliabusby.com Please leave a review for the show on Itunes as it helps fuel the message out to all the ladies around the globe:) --- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: https://anchor.fm/findingher/support

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