In this episode, I have the pleasure of introducing you to Jamie Cochran. Jamie is the COO of Echelon Front which is a leadership consulting company started by 20 year Navy Seal veteran Jocko Willink. 

Jamie shares with us the things she implements in her daily life to always be present and lead from the front as a mother, wife, and leader of a growing company.

You can learn more about Echelon Front at www.echelonfront.com 

I also highly recommend picking up the book Extreme Ownership wherever you like to get your books!