The Ascension Quest

Ep.022 - Navigating the Vibes: The Emotional Guidance Scale

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The Ascension Quest

Episode Title: Navigating the Vibes: The Emotional Guidance Scale
Host: Peggy Zeramby

Episode Summary:

Being human is messy—but magical. In this soul-nourishing solo episode of The Ascension Quest, we’re diving into a powerful tool for navigating our emotions, energy, and expansion: the Abraham Hicks Emotional Guidance Scale.

If you've ever felt stuck in heavy energy, disconnected from your guides, or overwhelmed by the emotional rollercoaster of life on Earth—this one's for you. We explore how tuning into your Higher Self and climbing the emotional ladder, one step at a time, can shift your vibration and reconnect you to your mission, your joy, and your energetic team.

This episode includes:

  • A real talk moment about how challenging it is to be human (yes, we go there)
  • A deep dive into the Emotional Guidance Scale and how to use it
  • A personal story of vibrational recovery (a.k.a. the Wishing Well moment)
  • A starseed case study and how shifting just one emotion opened the channel
  • Insights on empathic overload and how to tell if your emotions aren’t even yours
  • A download that reveals the scale as a multidimensional portal

    • Key Takeaways:

    • Emotions are not just feelings—they’re indicators of your vibrational alignment.
    • You don’t need to leap to joy. Just reach for the next best feeling thought.
    • Your Higher Self and guides can support you in navigating emotional shifts—but you must initiate the connection.
    • Not all emotions are yours. Learn to discern and energetically release what you’ve absorbed from others.
    • The Emotional Guidance Scale is more than a tool—it’s a pathway to remembering who you really are.

      • Remember—your vibration is your superpower.
      Keep glowing, keep ascending, and I’ll see you in the next episode of The Ascension Quest.

      accelerate.lightarian.com

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      Abraham Hicks Emotional Guidance Scale.

      1. Joy / Appreciation / Empowered / Freedom/Love
      2. Passion
      3. Enthusiasm/Eagerness / Happiness
      4. Positive Expectation / Belief
      5. Optimism
      6. Hopefulness
      7. Satisfaction / Contentment
      8. Boredom
      9. Pessimism
      10. Frustration / Irritation / Impatience
      11. Overwhelmed
      12. Disappointment
      13. Doubt 
      14. Worry
      15. Blame
      16. Discouragement
      17. Anger
      18. Revenge
      19. Hatred / Rage
      20. Jealousy
      21. Insecurity / Guilt / Unworthiness
      22. Fear / Grief / Depression / Despair / Powerlessness

        Thank you to Esther Hicks and Abraham.  
        23. ...more
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        The Ascension QuestBy Peggy Zeramby