Premature ejaculation. Or involuntary ejaculation in the words of Esther Perel, author Mating in Captivity (and I like that term better...).  It can plague the mind. Many men have dealt with it in the past.

Last week was the first of 4 episodes on Premature Ejaculation.  This week we dive into shame and how it relates to sexual stamina. Finishing too quickly can be a way for your unconscious mind to fulfill it's belief that it doesn't deserve the sex you're currently having.

Every Wednesday is going to be Humpday Share, where I share something of my own, or something from the team. Enjoy!