Hello Everyone, 

Here int his episode we discuss about one of the most contributing factors of Muscle hypertrophy, that INTENSITY.

In this episode I'll share all about intensity. 

firstly I discuss about What Intensity is & its advantages.

 Then i discuss about the different ways it can be increases like Supersets, Forced raps, Dropsets etc. 

So stay tuned for more episode / Content and keep listening to this podcast as alot of knowledge is on its way. 

Thank you for listening tot he podcasts, If you like it do share it with your friends and family.