Join me today at rose Anam Cara a space for soul friends and liberation. Today I'm talking about how I learned to practice rewiring my brain for the good things in life and releasing the old stories as I heal my trauma, panic, fears and addiction. And share a little poetry I wrote through the process, last time I used it to taper heavily over prescribed mental health medication and it's working again as I recover from opiate addiction. Grab your tea, get cosy here we go. Also available on Spotify as a mini podcast link in our bio. I hope you enjoy today's episode 💕

Rose x

#witch

#magic

#sobriety

 #healing 

#nature 

#witchcraft 

#traumahealing 

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