Mindset Kitchen

EP03 - The Power of Habit


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This episode is based on the book "Power of Habit" by Pulitzer-prize winning American journalist and non-fiction author Charles Duhigg. In this episode sheyaf and kareem try to unbox what habits are and how we form them. They also discuss how we can identify habit loops and replace bad ones with good habits. 

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Mindset KitchenBy Sheyaf Hashim & Kareem Mostafa

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