Lenus Podcast

EP.030 Foods for immune system – Let’s start with vitamins

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On this podcast EP.030 Foods for immune system – Let’s start with vitamins I’m going to talk about:

  • Natural foods to boost our immune system.
  • Difference between principles and theories.
  • How the source of a nutrient affects its quality.
  • The quality of supplements.
  • Vitaminas highly related to our immune system.

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          Lenus PodcastBy Jordy Madueño