<p>In this episode, Tom talks about the mindset that is needed to achieve your goal! It has nothing to do with your trainer and everything to do with YOU! Time to take extreme ownership over your actions and get the result that you want. </p>

In this episode, Tom talks about the mindset that is needed to achieve your goal! It has nothing to do with your trainer and everything to do with YOU! Time to take extreme ownership over your actions and get the result that you want.

<p>In this episode, Tom talks about the mindset that is needed to achieve your goal! It has nothing to do with your trainer and everything to do with YOU! Time to take extreme ownership over your actions and get the result that you want.&nbsp;</p>

Ep.034 | I Just Joined Orange Shoe....Now What?

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming

We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community!

Use the link below to send me a question! Would love to hear from you.

https://anchor.fm/orangeshoe/message

Health & Fitness

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Ep.034 | I Just Joined Orange Shoe....Now What?

Ep.034 | I Just Joined Orange Shoe....Now What?