In preparation for our first ever Team RWB national Yoga event, Eagle Namasday on December 3, we’ve got a great show this week with 2 unique individuals - Barry Peterson, and Ed Stancombe.  

 

Yoga, plays a huge part in both of their lives, and we’re excited to share it with you.  We cover some great topics, to include:

 

• What is Yoga?
• Why Yoga has been embraced by the military, after being shunned for years.
• The physical and mental benefits of Yoga.
• Eagle Namasday, and what you can expect.  

 

No matter if you’ve ever been in a Yoga studio or not, there’s a ton to gleam from this podcast.  We hope you enjoy it!