How much do you VALUE yourself? 
Our guest, Michaela Duerson, shares how increasing her self-awareness by becoming more emotionally intelligent has helped her create a more positive perspective surrounding her self worth.

How much do you VALUE yourself? Our guest, Michaela Duerson, shares how increasing her self-awareness by becoming more emotionally intelligent has helped her create a more positive perspective surrounding her self worth.

How much do you VALUE yourself?&nbsp;
Our guest, Michaela Duerson, shares how increasing her self-awareness by becoming more emotionally intelligent has helped her create a more positive perspective surrounding her self worth.

EP036: Self Worth [ft. Michaela Duerson]

Welcome to the Balance Period Podcast! This platform exists to empower communities to create generational wellness. Tune in to hear inspiring health transformation stories, strategies to turn self-care into a lifestyle, and tools to create greater balance in your life. Join us on this journey of closing the racial health gap, one healthy habit at a time.

Let's listen, learn, and grow together!

Early Ad-Free Access and MORE: www.patreon.com/balanceperiod

Generational Wellness Digest: https://blog.balanceperiod.com

Access Our Resource Hub: https://linktr.ee/balanceperiod

Education

Self-Improvement

Welcome to the Balance Period Podcast! This platform exists to empower communities to create generational wellness. Tune in to hear inspiring health transformation stories, strategies to turn self-care into a lifestyle, and tools to create greater balance in your life. Join us on this journey of closing the racial health gap, one healthy habit at a time. Let's listen, learn, and grow together! Early Ad-Free Access and MORE: www.patreon.com/balanceperiod Generational Wellness Digest: https://blog.balanceperiod.com Access Our Resource Hub: https://linktr.ee/balanceperiod

Share EP036: Self Worth [ft. Michaela Duerson]

Sign up to save your podcasts

EP036: Self Worth [ft. Michaela Duerson]

EP036: Self Worth [ft. Michaela Duerson]