Hello Everyone,

In this Episode I have discussed the various mistakes that beginners make in the gym. Mind you these are not the mistakes by beginners only but a few experienced do make them, so do listen to the podcast till the end for more information

I hope you like it, if you do please share it with your friends and family. And do subscribe to  the podcast.

You can also reach out to me on the various social media handles and to do that please  on the link below where in you can reach to my various social media plat forms.

https://linktr.ee/Thatbrownguyfitness