<p>Today we discuss: - James' marathon experiment - Strength reserve theory - How James will be preparing for this year's Melbourne Marathon</p> <p>www.coreadvantage.com.au</p>

Today we discuss: - James' marathon experiment - Strength reserve theory - How James will be preparing for this year's Melbourne Marathon www.coreadvantage.com.au

EP.04 - Strength Training For Endurance

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.

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EP.04 - Strength Training For Endurance

EP.04 - Strength Training For Endurance