Have you ever had that moment when you question about life? What is the meaning of life or what's my purpose in life? 

We've all been through that or you're maybe experiencing it right now. 

Another question you might ask is, what if I die never accomplishing anything better than what I have right now?

This episode is about EXISTENTIAL CRISIS, trying to find YOUR TRUE SELF.

Tiffany seems to have gotten a mild version of an existential crisis. We talk about the negative and dark side to it, what can trigger you into feeling this way, and ways to positively overcome it.

Follow us @talkkozytome, Karen @kchaless, and Tiffany @tiffanyc_ on social media. You can also send us an email to [email protected]