How much time do you spend thinking about your health? Do you fall in to the trap of thinking "health" only relates to your physical body? In this week's episode I talk about the many types of health and what we can do to improve our overall health.
www.donnadoyon.com/habits
The music is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/