On this episode of Finding Her, Julia introduces Ann Allen who is a grief recovery specialist. Julia and Ann recorded this episode back in mid February before COVID-19 hit the United States. Julia wanted to publish this episode to help many of her listeners deal with the grief that they maybe currently experiencing. Throughout this episode Ann educates us on the following areas of grief:

Defines grief and loss

Speaks about the 42 types of Loss

Grief is a normal emotional response- Grief can feel like depression

Myths about grief

Stages of grief

Concept of time with grief

Staying stuck in grief

To learn more about Ann and the services she offers:

https://www.healyourgriefhealyourlife.com

Phone Number: 1 360 721 3433

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