<p>In this episode, Scott, Katie & Tom bring you part 1 of a 2 part series where they review the book Lifespan by David Sinclair.</p>

In this episode, Scott, Katie & Tom bring you part 1 of a 2 part series where they review the book Lifespan by David Sinclair.

<p>In this episode, Scott, Katie &amp; Tom bring you part 1 of a 2 part series where they review the book Lifespan by David Sinclair.</p>

Ep.046 | Book Review | Lifespan Part 1/2

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming

We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community!

Use the link below to send me a question! Would love to hear from you.

https://anchor.fm/orangeshoe/message

Health & Fitness

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Ep.046 | Book Review | Lifespan Part 1/2

Ep.046 | Book Review | Lifespan Part 1/2