Here are my sources links for this episode: <a href= "https://www.verywellmind.com/emotional-resilience-is-a-trait-you-can-develop-3145235" target="_blank" rel="noopener">Emotional Resilience is a Trait You Can Develop</a> <a href="https://positivepsychology.com/emotional-resilience/" target="_blank" rel="noopener">What is Emotional Resilience & How to Build It</a> <a href="https://youtu.be/TFbv757kup4" target="_blank" rel= "noopener">TED Talk by Amy Morin: The Secret to Becoming Mentally Strong</a> <a href="https://youtu.be/NWH8N-BvhAw" target="_blank" rel= "noopener">TED Talk by Lucy Hone: The Three Secrets of Resilient People</a> <a href="https://youtu.be/3qELiw_1Ddg" target="_blank" rel= "noopener">TED Talk by Charles Hunt: What Trauma Taught Me About Resilience</a>

Here are my sources links for this episode: Emotional Resilience is a Trait You Can Develop What is Emotional Resilience & How to Build It TED Talk by Amy Morin: The Secret to Becoming Mentally Strong TED Talk by Lucy Hone: The Three Secrets of Resilient People TED Talk by Charles Hunt: What Trauma Taught Me About Resilience

Here are my sources links for this episode: <a href="https://www.verywellmind.com/emotional-resilience-is-a-trait-you-can-develop-3145235" rel="noopener noreferrer">Emotional Resilience is a Trait You Can Develop</a> <a href="https://positivepsychology.com/emotional-resilience/" rel="noopener noreferrer">What is Emotional Resilience &amp; How to Build It</a> <a href="https://youtu.be/TFbv757kup4" rel="noopener noreferrer">TED Talk by Amy Morin: The Secret to Becoming Mentally Strong</a> <a href="https://youtu.be/NWH8N-BvhAw" rel="noopener noreferrer">TED Talk by Lucy Hone: The Three Secrets of Resilient People</a> <a href="https://youtu.be/3qELiw_1Ddg" rel="noopener noreferrer">TED Talk by Charles Hunt: What Trauma Taught Me About Resilience</a>

EP047 Emotional Resilience: More Important Than Ever!

Since becoming an advocate in 2014, I've learned a few things along the way. This is my on-going story as I take my advocacy to a new level. 

I'd like to share with you:
(1)  My personal stories of inner growth and new wisdom
(2)  Key learnings from my recent experiences as a new advocate
(3)  Resources and information for those interested in advocating
(4)  Revelations that changed me — especially in the last few years.

I hope my stories inspire you to get curious about your own adventure in advocating. We need compassionate folks to bring their positive energy to our world.  

"Kindness is the Theme. Advocacy is the Action."
 http://TheIntrovertedAdvocate.com

Society & Culture

Personal Journals

Since becoming an advocate in 2014, I've learned a few things along the way. This is my on-going story as I take my advocacy to a new level. I'd like to share with you: (1) My personal stories of inner growth and new wisdom (2) Key learnings from my recent experiences as a new advocate (3) Resources and information for those interested in advocating (4) Revelations that changed me — especially in the last few years. I hope my stories inspire you to get curious about your own adventure in advocating. We need compassionate folks to bring their positive energy to our world. "Kindness is the Theme. Advocacy is the Action." http://TheIntrovertedAdvocate.com

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EP047 Emotional Resilience: More Important Than Ever!

EP047 Emotional Resilience: More Important Than Ever!