In this episode, you are introduced to Dr. Allison Niebes-Davis who is a Psychologist in Downers Grove, IL.

She provides insight into multiple topics such as happiness, gratitude, and meditation.

She also shares with you daily practices she recommends that all her clients do to live a more fulfilling life!

"Be Gentle With Yourself"- Dr. Allison

Check out here website www.drallisonandassociates.com