The Other 23 Hours

Ep05: Connecting the Physical to the Mental, Emotional, and Even Spiritual (without leaving the Scope of Fitness)


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What does is actually look like to go beyond the Gym walls with a Fitness client?

Where does the Scope actually end? Where are the boundaries, exactly?

How much can we actually help a person with the "other parts" within the Fitness Coach/Client relationship?

Today we cover all of that and a lot more as we continue dissect and discuss the dawn of the era of the Other 23.

Host: @bcostello_o23

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The Other 23 HoursBy Jordan Todd