Rob Romance, Mental Health Advocate and podcast host of The Sunrise Society discusses overcoming his past experiences of bullying and depression and shares why self-love is the best love!    

In this episode, we talk about…

• Why mental health matters to Rob
• How bullying impacted Rob’s mental health as a child
• Advice for parents dealing with bullying 
• How Rob dealt with his depression 
• Understanding your support system can be just one person
• The best thing that’s happened to Rob on his journey of self-love
• The power of learning to love yourself and embrace who you are 
• Why self-love is not selfish and a necessary practice 

Guest Bio

Rob Romance, Mental Health Advocate and podcast host of The Sunrise Society believes it’s possible to enjoy talking about Mental Health!  Rob uses his own past experiences, provides a space to be vulnerable and brings important mental health topics to the forefront.  He normalizes conversations around Mental Health to make it easier to talk about!  While you can’t go back and give your younger self advice, it can still help the next generation.

Links to Resources:

Rob’s Clubhouse - https://clubhousedb.com/user/witmys

 The Sunrise Society’s Instagram - https://www.instagram.com/sunrisesocietypod/

The Sunrise Society’s Website - https://bio.link/TSS

To learn more about Lorrine or to order her Amazon Best Selling Book, Freeing Your Heart For Love visit her link below: https://beacons.page/lorrinepatterson 

Follow the podcast on Instagram - https://www.instagram.com/showupandlove/.

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