Taking Action with Coach Jackson

EP05: From Setback to Setup: The Wake-Up Call I Didn’t Want (But Needed)


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In this raw and deeply personal episode, Coach Jackson peels back the curtain on a year filled with setbacks, health scares, and emotional struggles — and how those obstacles became the wake-up call he desperately needed. From IVF and family illness to burnout and excuses disguised as life circumstances, he lays out the brutal truths that stopped his momentum and the steps he’s taking to get back on track.

You’ll hear how Jackson reframed his toughest year into a setup for a stronger comeback and how you can do the same. He introduces the mindset of Action Jackson vs. Little John, shows how to channel dark energy productively, and gives a tactical system for creating real change in your health, wealth, and relationships.

In this episode you’ll learn:

  • Why life’s punches often reveal your real mindset
  • The difference between real reasons and convenient excuses
  • How to reframe a tough season as a setup for success
  • Why dark energy (like anger or frustration) can fuel short-term progress
  • The power of naming your alter egos and knowing who’s in charge
  • How to create momentum with “non-negotiables” across health, wealth, and relationships
  • Why simple action beats productivity porn every time
  • The one question to ask when motivation is gone: “What if there’s no later?”

Memorable Quotes:

  • [05:18] “Rediscover the fire that once made you dangerous. Let go of comfort and recommit to your standards.”
  • [09:29] “Reflection without responsibility is just mental masturbation.”
  • [14:20] “You take action and then you feel motivated.”
  • [20:53] “Stop asking, ‘Why did this year go this way?’ and start asking, ‘What if this year was exactly the kick in the ass I needed?’”

Mentioned In This Episode:

  • Subscribe to Stronger Saturday: https://actionjacksonfitness.com/subscribe/
  • Apply for coaching: https://actionjacksonfitness.com/apply/
  • Follow Coach Jackson on Instagram: https://instagram.com/actionjacksonfitness

Sign up for Coach Jackson’s email newsletter Stronger Saturday: https://actionjacksonfitness.com/subscribe/

This is the new playbook for getting lean without losing your mind. Ready to take action? Hit play, grab your notebook, and start showing up like the 1% who actually get results.

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Taking Action with Coach JacksonBy Jackson Bloore