Sven discusses the importance of being self-aware of our mental health, as to not become overwhelmed and prevent burnout. The discussion continues to break the stigma and admit it's ok to not be fine. 

As mental health month continues and early suggestions that the next wave of the pandemic will be mental health itself, Hayley Peek joins the podcast. A peer support/mental health consultant & co-creator of "Supporting through Struggle" - a program designed to support our employee's mental health from within organizations.