Start your Confidence journey with a WHY.
Search for 'HOW' to build Healthy Confidence on internet and you will have 100's of suggestions which might get too overwhelming for you if you are someone looking to elevate your present level of Selfconfidence. It might also lead you to confusion, as to where should you start your Confidence journey from and what actions you should take first ?? Hence a more practical approach would be to ask, why do I feel the need to be more confident or what is that I want to achieve by gaining more confidence ?? This practical question will lead you to the root cause of your low self confidence and help you to take appropriate actions that will be needed to elevate your confidence level in specific area of life. I have recorded this episode, with a aim of explaining this idea by giving few examples from my own life, to give the listener a better understanding of this approach of building your Self Confidence.